Working with specific movements  and pressure on certain areas of the feet and lower legs, reflexology aims to restore balance and wellbeing, assist in clearing energetic blockages and support the body to heal itself. The overall effect of a session is often relaxation, stress reduction and an increased sense of physical wellbeing, although there may be moments of temporary discomfort as the therapist works on an area corresponding to an imbalance in the body.

Reflexology is suitable for most people and can often work well alongside conventional medical treatment to support the body’s healing process and manage stress levels, but if you are in doubt as to its suitability, please ask before booking.

60 mins – £45